With the release of Pokemon Ultra Sun and Pokemon Ultra Moon, players all around the globe will be training their Pokemon for competitive battles. The goal of this article will be to give you everything you need to know to train your Pokemon to be ready for battle. In this article, you'll learn what EVs are if you do not already know, what items and things you'll need to collect, and the locations of Pokemon, and some tips and tricks to help you out. Hope you enjoy and let's begin!
What are EVs?
EVs, short for effort values, which are a hidden value in Pokemon games which can be used to make your Pokemon stronger. You can gain EVs simply by defeating opposing Pokemon in the wild. Every Pokemon gives out a certain number of EVs towards a certain stat which is 1 of HP, Attack, Defense, Sp. Attack, Sp. Defense, or Speed. For example, a Pokemon like Yungoos gives out 1 Attack EV when defeated while a Caterprie gives out 1 HP EV. Since every 4 EVs equals 1 additional stat point a Pokemon gains by the time it reaches level 100, but there are limits to this. A Pokemon can only have a maximum of 510 EVS overall and a maximum of 252 EVs in a single stat.
What Do You Need to EV Train?
The traditional method that many players used in the beginning was to go out and defeat 252 of the same Pokemon or the amount needed for the stat, which can be very time consuming and difficult since it required you to either keep a mental note or to tally how many Pokemon you still need to fight. Lucky for us, GameFreak has added some very helpful tools to make this process much easier.
#1 - The Power Items
#2 - Pokerus
While very rare to naturally encounter, Pokerus is a very helpful virus because for every Pokemon that has Pokerus, it gains double the amount of EVs it would normally gain if it didn't have Pokerus in the first place. Going back to the Yungoos example. If your Pokemon is holding the Power Bracer and is afflicted with Pokerus, instead of normally gaining 9 Attack EVs for defeating Yungoos, you'll instead gain 18 Attack EVs for defeating Yungoos. While having Pokerus is amazing for speeding up the process of EV Training, it is extremely rare to encounter. Your chances of having a Pokemon afflicted with Pokerus is a 1 in 21,845 chance which is even rarer than your chances of finding shiny Pokemon. Because it's extremely rare to encounter Pokerus on your own, you can simply find someone to trade with that already has a Pokemon with Pokerus. Once you have a Pokemon with Pokerus, it is very easy to spread. All you have to do is keep this Pokemon in your party and battle a few wild Pokemon until all of your Pokemon have it, which shouldn't take too long to accomplish.
#3 - SOS Battle Chaining
If you're unfamiliar, wild Pokemon can call for help other Pokemon when they are at low health. The reason this is great for EV Training purposes is that you can run into the same Pokemon over and over again. To do this all you need to do is to keep the Pokemon you're looking for at low health and throw an Adrenaline Orb at it to make it nervous. The abilities Unnerve, Pressure, and Intimidate also have this same effect when the Pokemon with them is led with in battle. Another amazing benefit of SOS battles is that any Pokemon knocked out in these battles gives double the amount of EVs, which is simply triggered when a Pokemon is successfully called for help, which even includes the initial Pokemon called upon for help.
Going back to the Yungoos example once again, adding up the 8 EVs given from the Power Bracer, doubling the amount of EVs given because of the SOS Battle, you'll gain 18 EVs per Yungoos defeated. Also, if you're lucky enough to have Pokerus on the Pokemon you're training, you'll gain 36 EVs in total for every Yungoos defeated which speeds up the process drastically. I should note that if you turn on the Exp. Share, all Pokemon in your party will gain EVs even if they aren't active in battle, which makes it helpful as you could technically train multiple Pokemon at once in the same stat.
#4 - TM 54: False Swipe
False Swipe is a great move to use because it no matter how many times you use False Swipe on a Pokemon, the lowest it can be taken down to is 1 HP, which makes it a great move to use in SOS Battles. To catch a Pokemon that can learn this move, you can catch either an Absol or Sneasel which can be caught at a pretty nice level so they'll nice and ready to be used in your SOS Battles. Absol is especially useful as it comes with the Pressure ability which as stated above, can be quite useful.
EV Training Locations
In Pokemon Ultra Sun and Ultra Moon, if you head to these location in the Alola Region, you can use these Pokemon, all of which can activate SOS Battles, to train your Pokemon. The Pokemon listed below are the most efficient to use for SOS Battles and give 1 EV in their respective stat.
- HP - Head to the west side of Route 1 and there's a 35% chance of running into a Caterpie
- Attack - On the east side of Route 1, there's a 55% chance of running into Yungoos, Pikipek, or Grubbin in the day and at night, you can find Spinarak instead of Yungoos
- Defense - At the Wela Volcano Park, there's a 20% chance of running into Cubone who also has a chance of calling Kangaskhan, which isn't smart as Kangaskhan give HP EVs
- Sp. Attack - In the grass of Brooklet Hill, there's a 20% chance of running into Psyduck
- Sp. Defense - In the Melemele seas, there's a 60% chance of either running into Matntyke or a Tentacool, both of them give Sp. Defense EVs
- Speed - In the grass on Route 2 by the Pokemon Center, there's a 60% chance of running into Spearow or Cutiefly, both of them give Speed EVs.
Alternative Options
#1 - The Vitamins

#2 - Festival Plaza Shops (Bouncy Houses & Restaurants)
While unchanged from Pokemon Sun and Moon, the Bouncy Houses and Restaurants are helpful because when they reach their peak level at Level 7, they can increase a Pokemon chosen stat from 0 to 252. This is while helpful, but it can be very time consuming because as you increase the rank of your shops, they become more expensive which can make using them a potential risk, but please use this link to learn more about this feature.
#3 - Poke Pelago
The final one is the Poke Pelago, which allows you to EV Train a Pokemon passively and once it maxes out at Rank 3, your Pokemon gains 4 EVs for each session it completes. Sessions only take 30 minutes to complete, but you could shorten it to 15 minutes if you use Poke Beans. The strength of the Poke Pelago is that in theory, you could EV train up to 18 Pokemon at once while not having to to actively focus on actually EV training your Pokemon. The problem however is that it takes 15 hours to fully train a Pokemon, with 45 minutes to fully train a stat fully up to 252 EVs, which takes a lot more time than SOS Battles.
Lowering/Resetting EVs

You can use the Isle Aplenny in Poke Pelago to grow berries, which although it takes 48 hours to grow berries, you can use Poke Beans to cut this time in half so instead of 48 hours, it only takes 24 hours to grow them instead.
I hope you enjoy this article on EV Training in Pokemon Ultra Sun and Ultra Moon. EV Training can be a very time consuming process to get the materials needed, but once you've gathered everything you need, the time it takes to do this can be very quick and easy. Check back to the Nimbasa City Post for more content, whether its VGC related or covering all things competitive Pokemon and hope to see you soon. Bye!
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